Polyphenol-rich foods Polyphenols are a category of compounds naturally found in plant foodssuch as fruits, vegetables, herbs, spices (for example, turmeric and curcumin), tea, dark chocolate, wine, and anti-aging coffeethat act as antioxidants, and have been linked to a decreased risk for cardiovascular diseases such as heart attack and coronary artery disease (6)
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Vitamin B12 plays several roles in cardiovascular function, including producing red blood cells and lowering levels of an amino acid called homocysteine, which increases the formation of blood clots
Liu C, Yuan P, Wang Y, Yang X, Xu Y, Zhang W, et al