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It not only reduces muscle fiber damage but also enhances muscle strength and endurance, encouraging muscle development over fat accumulation while shortening muscle recovery time

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Andreazza AC, Kapczinski F, Kauer-SantAnna M, Walz JC, Bond DJ, Gonalves CA, Young LT, Yatham LN (2009) 3-Nitrotyrosine and glutathione antioxidant system in patients in the early and late stages of bipolar disorder

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