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Rucklidge, "Multinutrients for the Treatment of Psychiatric Symptoms in Clinical Samples: A Systematic Review and Meta-Analysis of Randomized Controlled Trials," Nutrients (2020) 12, 3394, .

In all studies, the control group performed one set of exercises, while the super slow group also used one set, but to failure. Studies have not looked at multi-set versus the one-set super slow, but regular single set results in 75% of the gains with a 50% reduction of injuries, according to most studies

Receptor-Focused Research Tool : Commonly used in neuroendocrine and central signaling studies

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