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2C further shows that RQ was significantly lower in the experimental protocol compared to the "standard" protocol at multiple time points, supporting the hypothesis that the divided dosing of L-carnitine might optimize fat oxidation during exercise, possibly due to sustained higher levels of L-carnitine in the bloodstream

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Pros: Reduce the risk of heart disease, particularly for those at high cardiovascular risk

The complex interplay between these two biological events can lead to significant consequences at both the cellular level and the overall health of the organism