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The exact cause of CFS/ME is unknown, but researchers have identified several potential contributing factors: Immune system abnormalities Impaired energy production in cells Brain abnormalities, such as changes in brain hormones or electrical activity Blood pressure and heart rate irregularities Genetic factors Infections or other illnesses, such as Epstein-Barr virus, Lyme disease, or Q fever Imbalances in brain chemicals, like serotonin, and hormones, like cortisol Diagnosing CFS/ME can be challenging, as there is no specific diagnostic test for the condition

It can also help you to regulate your sleep and diet, as well as the natural internal rhythms of your body

This is why prevention matters more than recovery

One patient self-reported a severe allergic reaction