When Cochrane reviewers grade an evidence base as very low quality despite a positive pooled effect, this is usually what they are reacting to: not that the benefit is fake, but that the conditions under which it was measured are the conditions that reliably make benefits look bigger than they are
The conditions of egg storage can induce deep internal changes including physicochemical modifications that may increase some technological properties that are useful for the food industry, and alteration of antibacterial properties of the egg white [173,174,175,176] (Figure 3)
This is why CJC-1295 is brought up as something women in midlife might potentially benefit from: to help counter things like muscle loss that occur in your 40s and beyond
HUBERMAN: Maybe some of the nerve cells, the neurons there, are severed, okay, or crushed