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2017;15(3):e13249
2013 Mar Merav Jacobson Bensky, Irit Ayalon-Dangur, Roi Ayalon-Dangur, Eviatar Naamany, Anat Gafter-Gvili, Gideon Koren, Shachaf Shiber
Dosage plays a role
Study Results: 45% increase in delta wave sleep Reduced sleep onset latency Improved sleep efficiency scores Enhanced circadian rhythm stability Stress Response Research Findings Research published in Psychoneuroendocrinology demonstrated DSIPs effects on stress hormone regulation, showing significant reduction in cortisol response to stressors, normalized HPA axis function, improved stress adaptation markers, and enhanced resilience to chronic stress in experimental models
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