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10.1016/0011-393x(95)85135-6 62 YazakiY.ChowG.MattieM

To counteract these effects, integrating stress-relieving practices like meditation, deep breathing exercises, yoga, or mindfulness techniques into your routine can effectively regulate the body's stress response and foster harmony within the gut-brain axis

An active member in the local community, Maureen has served as board member and co-chair of the Mentor Protg Committee for Women in Technology, is a member of the Executive Womens Board of the City Club of Washington, and is a member of the Board of Governors of the Capital Society