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Common combinations functional medicine providers use include Tesamorelin for fat-loss leverage, SS-31 for mitochondrial support, and 5-Amino-1MQ for NNMT-driven recomposition

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What that looks like in practice: some people notice shifts in energy and how their body composition responds before the scale moves much, since the goal is metabolic, not just water weight

Chromium, Green Tea extract, Hoodia, and Guar Gum are some of the herbal dietary supplements available on the market today that claim to help with weight loss