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Melatonins functions extend beyond its regulation of circadian rhythms, as research has demonstrated its ability to remove free radicals, improve mitochondrial performance, and adjust immune system responses, ultimately reducing the progression of neurodegenerative disease

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When combined with endogenous antioxidants like reduced glutathione and dietary antioxidants like ascorbic acid, UA provides antioxidant defences to the epithelial lining fluid of the airways, protecting against respiratory illnesses [127]

Supports Appetite Balance: Helps manage cravings and maintain disciplined nutrition habits