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Tell your healthcare provider right away if you get symptoms of gallbladder problems which may include: pain in your upper stomach (abdomen) fever yellowing of skin or eyes (jaundice) clay-colored stools inflammation of your pancreas (pancreatitis)

Taking antibiotics 12 hours before meals and staying hydrated helps maintain antibiotic effectiveness

Weight loss can feel like a double-edged swordyoure shedding pounds but noticing extra strands in the shower

Research in behavioral medicine shows that patients who work with a dietitian or health coach during discontinuation maintain 6075% of their weight loss two years later, compared to 3545% without structured support