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Collagen is a protein, and if you take it with a large, protein-heavy meal, it has to compete with other amino acids for transport into the bloodstream

A study on the Mediterranean Diet, which is high in olive oil, showed that GLP-1 concentrations were higher after meals as compared to a high fiber vegetarian diet

If you have concerns or experience unusual symptoms, we are here to offer solutions tailored to your needs

Patients should work with their GP, diabetes specialist nurse, or dietitian to determine appropriate carbohydrate portions based on their individual circumstances, including activity levels, weight management goals, and overall metabolic health