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Common symptoms include: Chronic fatigue Dizziness or light-headedness Pale or yellowing skin Shortness of breath Mood swings, anxiety, or depression Tingling in hands and feet Brain fog or memory difficulties When these symptoms occur alongside hair loss, a B12 test is highly recommended

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Good Candidates for Vitamin B12 Injections

Obese children and adolescents: a risk group for low vitamin B12 concentration In conclusion, our study has replicated the previous Indian findings of associations between lower serum B12 and higher obesity and insulin resistance during pregnancy in a non-diabetic White British population