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Staying hydrated Especially important if youre taking NSAIDs, as dehydration increases kidney strain Aim for regular small sips throughout the day if nausea makes large drinks uncomfortable Make water your main drink of choice Staying active Pain can make movement feel difficult, but even gentle activity supports both pain management and weight loss on Wegovy

Hogan AE, Tobin AM, Ahern T, et al

While B-12 is typically found in foods like meat, dairy, and eggs, some individuals may have difficulty absorbing it through their digestive system