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Bruising is common and usually harmless, but you can reduce the risk by: Rotating injection sites to avoid overusing the same area

For maximum effect, we administer B12 injections on a weekly basis

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What you need : Bacteriostatic water for reconstitution Insulin syringes (29-31 gauge) Alcohol swabs Standard protocol : Dose: 250-500mcg twice daily A 5mg vial lasts: 5-10 days (depending on dose) Total protocol: 4-8 weeks Cost per vial : $25-40 from reputable vendors