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Fibre plays a key role in appetite control and weight loss

This boost in energy not only supports daily activities but also enhances the motivation to maintain an active lifestyle, contributing to more effective and sustained weight loss

At the higher 2.4 mg dose used in Wegovy, it goes further: in the STEP-2 trial, people with both obesity and type 2 diabetes lost nearly 10% of their body weight at 68 weeks, alongside strong improvements in blood sugar

NICE NG246 (Obesity: identification, assessment and management) recommends a structured programme combining dietary changes, increased physical activity, and behavioural support as the foundation of weight management, with pharmacological treatment considered as an adjunct rather than a standalone solution