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Consult a physician before use if taking any medications or having any known medical condition

The right response is not to dismiss that possibility, but to insist on the blinded, placebo-controlled human trials that could actually settle the question

However, the powder must be reconstituted (dissolved back into liquid form) before it can be used in research applications

(2012, Indian Journal of Psychological Medicine) studied ashwagandha root extract and found significant reductions in perceived stress markers in adults experiencing chronic stress.* The dose in this formula is part of a multi-ingredient complex, not a standalone therapeutic dose for a dedicated ashwagandha supplement, see our Ashwagandha KSM-66