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At the microbial level, taxa such as Lactobacillus and Bifidobacterium favour TRP availability for 5-HT synthesis, whereas enrichment of pro-inflammatory Proteobacteria enhances immune-driven IDO activation and KYN production [175], directly linking microbial ecology to mood-relevant neurochemical pathways

How protein triggers GLP-1 : When you eat protein, your body sends a signal to release more GLP-1, which makes you feel full longer and helps control your blood sugar levels

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The patients initial biological age testing by TruAge on April 30, 2022 showed an intrinsic epigenetic age of 75.93, a chronological age of 79.35, a Dunedin Pace (a rate of aging test whose optimal value is less than 1) value of 1.00, and a telomere length of 6.45 kb