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The traditional Mediterranean diet is characterized by: high intake of olive oil, fruit, nuts, vegetables, and cereals moderate intake of fish and poultry low intake of dairy products, red meat, processed meats, and sweets wine in moderation, consumed with meals For references and more information , see the section on cardiovascular disease in the Nuts article

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Pregnant women having extremely high B12 levels due to overdose increases the risk of autism spectrum disorder in their unborn child, Dr Kore told indianexpress.com