vitamin b12 injection subcutaneous or intramuscular Best Sites Vitamin B12 Injection Sites: All

found only in foods of animal origin Foods that are high in vitamin B 12 (g/100g) include: Liver (2658) Beef and lamb (13 Chicken (trace) Eggs (12.5) Dairy foods (0.32.4) In normal humans the absorption of vitamin B 12 from foods has been shown to vary depending on the quantity and type of protein consumed

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Symptoms Nausea Jaundice Pain in abdomen vomiting Gray- or clay-colored stools Loss of appetite Joint pain Fatigue Dark yellow urine Fever Diagnosis When diagnosing hepatitis C, healthcare providers follow a comprehensive approach

Energy metabolism: B12 helps your body convert food into usable energy, which is one reason low levels can leave you feeling drained