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Selenium: A Key Player in Glutathione Levels The trace mineral selenium is an integral part of the enzyme glutathione peroxidase (GPx), which is central to our bodys antioxidant defense mechanism

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Liu C, Teng ZQ, Santistevan NJ, Szulwach KE, Guo W, Jin P, et al

In the state of IR, the phosphatidylinositol-3-kinase/protein kinase B (PI3K/AKT) pathway is inhibited, which reduces signaling to mammalian target of rapamycin (mTOR), thus decreasing muscle protein synthesis