Take 1 capsule 12 times daily, preferably before physical activity
Vitamin C (from culture of Saccharomyces Cerevisiae), Raw Organic Fruit & Vegetable Blend: Organic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Citrus Bioflavonoids, Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Blueberry (Fruit), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Raspberry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Kale (Leaf), Organic Cucumber (Gourd), Organic Celery (Stalk), Organic Asparagus (Flower & Stem)
You will need to temporarily discontinue GLP-1 medications (such as Ozempic or Trulicity) prior to your procedure
Limit screen time before bed (blue light suppressing melatonin)