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Below is a suggested plan for the first week, designed to focus on detoxification and resetting the body: Suggested macronutrient ratio: Protein: 30% of total calories Carbohydrates: 40% of total calories Fats: 30% of total calories Plant-based diet menu: Week 2: Introduction of Semaglutide Daily Meal Plan This week, semaglutide will be introduced to aid in controlling appetite and blood sugar levels while continuing with a nutrient-rich diet

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Switching from semaglutide to tirzepatide dosing typically involves starting tirzepatide at the initial recommended dose (e.g., 2.5 mg) regardless of the prior semaglutide dose, to assess tolerance and minimize gastrointestinal side effects