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This not only minimizes mitochondrial oxygen consumption under hypoxia but also limits the generation of mitochondrial ROSa byproduct of electron leakage from the electron transport chain (ETC) (80)

Factors such as fitness goals, body composition, activity level, and supplement form may influence the recommended intake

It is one of the most abundant intracellular peptides in mammals and plays a central role in cell migration, angiogenesis, and tissue protection