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* Correspondence: Gilda Sandri, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Individuals with Poor Absorption: People with low stomach acid, or those who have had certain surgeries (like gastric bypass), may struggle to absorb B12 from food and would benefit from injections

Bacteriostatic water contains 0.9% benzyl alcohol as a preservative, which allows the reconstituted solution to remain stable for up to 28 to 30 days in the refrigerator

Protein helps GLP-1 users maintain muscle mass as they lose weight