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Alternatively, add 1mL for 20mg/mL, making a 4mg dose just 20 units and a 12mg dose 60 units, though the small volumes for lower doses become harder to measure precisely

If youre unsure, take a pregnancy test and check for other symptoms (like nausea or breast tenderness)

However, it is important to understand that animal research does not automatically translate to long-term safety in humans

Recalls & Warnings June 30, 2013 Warning Over Excessive Iodine Intake From Supplements, Including Kelp On June 5, 2013, the American Thyroid Association (ATA) advised that children and adults, including pregnant and lactating women, consume no more than 500 mcg of iodine daily from iodine and kelp supplements