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According to the NIH Office of Dietary Supplements, B12 plays a key role in: Making red blood cells and preventing megaloblastic anemia Maintaining healthy nerve function and the myelin sheath that protects nerves DNA synthesis Supporting brain function and preventing cognitive decline Converting food into energy (cellular metabolism) Because B12 is found almost exclusively in animal products meat, fish, dairy, and eggs certain groups of people are at much higher risk of deficiency than others
Using a 23G needle will cause unnecessary pain, increase the risk of tissue trauma, and likely lead to bruising and minor bleeding at the injection site
Overview of B12 Injections B12 injections are a common treatment for patients suffering from B12 deficiency
The structural changes do not reverse immediately
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