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Psychiatry 54 MohrF.HubmannW.AlbusM.FranzU.HechtS.SchererJ.et al (2003)
As of 2020, only one-third of Americans were aware that the USDA had updated its dietary guidance, and only one-tenth had tried to implement the new recommendations.3 At the same time, theres an urgent need to change how we generally eat, given the high rates of nutrient deficiency, high cholesterol, and overweight/obesity.2 4 5 But for the average person, changing ones food habits is no easy feat
doi: 10.2165/00023210-200115040-00004
The glucagon receptor activation increases energy expenditure, meaning some of the weight loss comes from increased caloric burn rather than purely from caloric restriction
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