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If you have a thyroid condition and/or any of the risk factors of B12 deficiency as outlined above, there is a very good chance that you are not properly absorbing B12, even if you eat a diet rich in animal proteins, so it is important to get tested if you suspect a deficiency

The Importance of Vitamin B12 During Pregnancy: Cobalamin Benefits and Sources Vitamin B12 plays a vital role in maintaining a healthy nervous system, and when combined with folic acid during pregnancy, it is believed to help prevent birth defects in the baby.

Pernicious anemia occurs when the body lacks intrinsic factor, a protein needed to absorb vitamin B12 from food