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By embracing a more holistic view of foods role in health, we can move beyond the traditional, somewhat limited, focus on nutrition and energy supply and embrace a new paradigm that recognizes food as a potent source of adaptive, hormetic responsesa key to promoting resilience and optimal health throughout the lifespan (Fig

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It notes edibles avoid the respiratory exposure of smoking, but says they carry a higher risk of overconsumption and a less predictable duration of action

People with diabetes and obesity have elevated rates of depression, anxiety, and suicide, Mark Taylor, MBBS, study co-author and psychiatrist from Griffith University, tells SELF