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As oestrogen levels fluctuate and eventually decline, many women may experience a shift in fat storage from the hips and thighs to the abdominal area, potentially increasing visceral fat

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Try: Ginger tea or ginger chews Peppermint tea or essential oils Sucking on peppermint candies Use Anti-Nausea Remedies There are several over-the-counter options that can help, including: B6 supplements Dramamine or motion sickness patches Prescription anti-nausea medications (consult your provider) Pure Med Spa Chicago offers personalized weight loss programs that can incorporate solutions to manage nausea while maximizing your results

Myo-Inositol and Chromium aid insulin sensitivity to naturally maintain hormonal balance