We generally suggest capturing: Symptom details: location (feet, hands, face), quality (tingling, burning, numb), severity (010), duration, and whether it's one-sided or both sides Timing: time of day, relation to meals, exercise, sleep position, and stress Ozempic details: dose, injection day, and any recent escalation Hydration: approximate fluids, plus days with vomiting/diarrhea Food pattern: number of meals, approximate protein foods, and any days where intake was markedly low Glucose context (if relevant): fingerstick/CGM trends and any suspected low blood sugar symptoms You don't need perfect tracking, just enough to reveal patterns
Results May Vary: Individual results will vary based on factors including age, baseline health condition, lifestyle factors, consistency of use, genetic factors, current medications, and other individual variables
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