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How Hashimotos Affects Weight and Metabolism Hashimotos is an autoimmune condition that damages the thyroid gland, often leading to hypothyroidism

Journal of Clinical Medicine

Between 10 30% of the population have a mutation in the MTHFR gene and it is becoming increasingly clear that this could have pronounced medical implications

Signs of Vitamin B12 Deficiency Vitamin B12 deficiency can lead to several uncomfortable symptoms, including: Constant fatigue and low energy Difficulty concentrating (brain fog) Mood swings or irritability Weakness and dizziness Tingling sensation or numbness in hands and feet If you notice these symptoms, a simple blood test can determine if youre deficient in Vitamin B12