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A significant sign that the injections are working is a reduction in symptoms of vitamin B12 deficiency, such as weakness, rapid heart rate, easy bruising or bleeding, and pale skin
Additionally, if you are struggling to lose weight, speaking with a registered dietitian nutritionist can provide you with helpful nutritional information that is individualized to your lifestyle, preferences, medical conditions, socioeconomic factors, culture, and more
Oral Supplements You can supplement vitamin B12 through either injections or oral supplements
Could you kindly provide a reference for the above
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