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GLP-1 Friendly Vegetables Spinach Kale Arugula Romaine lettuce Broccoli Cauliflower Brussels sprouts Bell peppers Cucumbers Tomatoes Zucchini Squash Green beans Asparagus Mushrooms Carrots (moderate portions) Sweet potatoes (small portions) GLP-1 Fruits Fruit provides fibre and nutrients while satisfying sweet cravings naturally

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Safety and Pharmacokinetics of Single and Multiple Ascending Doses of the Novel Oral Human GLP-1 Analogue, Oral Semaglutide, in Healthy Subjects and Subjects with Type 2 Diabetes

Notice something important about the higher doses