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This will help reduce the likelihood of overeating while still ensuring you are eating enough Avoid eating too close to bedtime or lying down after meals as this can trigger reflux and other GI symptoms Limit physical activity after meals as vigorous movement can trigger nausea, cramping, reflux and vomiting Be mindful of foods that may worsen these symptoms: high-fat foods, high-sugar foods, spicy foods, and alcohol Consider ginger or peppermint tea 30 minutes after injection and throughout the week to help with nausea Recommendations for Diarrhea Focus on hydration

REACHING YOUR DESIRED WEIGHT LOSS RESULTS WITH TIRZEPATIDE Tirzepatide is a compounded medication prescribed for individuals who are overweight or obese and have related health concerns such as high blood pressure, high cholesterol, Type 2 diabetes, or cardiovascular disease