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Other strategies to manage side effects include: Eating smaller, more frequent meals rather than large portions Avoiding high-fat, greasy, or spicy foods that may exacerbate nausea Staying well-hydrated , particularly if experiencing vomiting or diarrhoea Gradually escalating the dose as prescribed, allowing your body time to adjust When to seek medical advice : Contact your GP or diabetes care team promptly if you experience severe or persistent vomiting that prevents adequate fluid intake, signs of dehydration, severe abdominal pain (which could indicate pancreatitis or gallbladder problems), or jaundice

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Monitor Your Diet: Avoid foods that trigger your symptoms, such as spicy or fatty meals

Here's how you can get started: Step 1: Complete a Short Form Begin with a brief intake form addressing your weight loss goals, medical history, and current medications