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Protects Against Oxidative Stress: GHK-Cu activates superoxide dismutase (SOD) and other copper-dependent antioxidant enzymes, reducing reactive oxygen species and preventing oxidative damage to aging cells 3

For instance, one study notes that people with excess weight or obesity appear to have lower vitamin B12 levels than people who have a body mass index (BMI) in the normal range ( Additional research has observed that people who voluntarily took vitamin B12 supplements gained between 2.517 fewer pounds (1.27.7 kg) over 10 years than those who did not supplement with this vitamin ( Still, such observational studies cannot confirm whether low vitamin B12 levels are what caused the weight gain, nor whether theyre what protected against low levels

Folate helps prevent neural tube defects, while iron supports red blood cell production

Improved Mood and Cognitive Function Vitamin B12 supports brain health by assisting in the production of neurotransmitters like serotonin and dopamine, which regulate mood and emotional well-being