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The landmark PREDIMED trial -- a randomized controlled trial involving 7,447 participants -- demonstrated that a Mediterranean diet supplemented with EVOO (approximately 50 g/day) did not result in weight gain over nearly five years of follow-up, despite being an unrestricted-calorie, high-fat diet (Estruch et al., 2018)

4 The mechanism of the AMPK signaling pathway in NAFLD NAFLD is a metabolic disease characterized by lipid accumulation in the liver, oxidative stress and chronic inflammation

Once it has neutralized a free radical, it becomes oxidized, or "drained." A healthy body is efficient at recharging these batteries, but when the workload becomes too high, the balance can shift

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