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The only way to manage celiac disease is through your diet

pylori bacteria Quit smoking and limit alcohol consumption Use NSAIDs only as directed and avoid overuse Manage stress through relaxation techniques like meditation or yoga Avoid foods and drinks that irritate your stomach, such as spicy or greasy foods If you experience persistent or severe gastritis symptoms, consult your healthcare provider for an accurate diagnosis and appropriate treatment plan

Support your peptide protocol with an anti-inflammatory diet rich in omega-3 fatty acids (fatty fish, walnuts, flaxseed), polyphenols (berries, green tea, dark chocolate), and prebiotic fiber (garlic, onions, asparagus)

Santak, G