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Living on GLP-1 Medications: Diet, Exercise, and Lifestyle Adjustments Practical lifestyle guidance for people on GLP-1 receptor agonist medications, covering diet optimization, exercise strategies, managing reduced appetite, protein intake, hydration, and building sustainable habits while on semaglutide, tirzepatide, or liraglutide

You dont have to let traveling with or storing your Wegovy while youre away be a reason to pause: Per the manufacturer, the injectable can be kept out of the fridge for up to 28 days , and the pills dont need to be refrigerated at all, just stored at 68 F to 77 F

This doesn't diminish beetroot's value for skin health, but it's important to have realistic expectations