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You can find fiber in things like fruits, whole grains, beans, lentils, and vegetables

It may be appropriate for adults who meet prescribing criteria for chronic weight management, including some adults with obesity and moderate to severe obstructive sleep apnea

Ryan, MD Professor Emerita Pennington Biomedical Research Center New Orleans, LA Donna Ryan is Professor Emerita at Pennington Biomedical in Baton Rouge, LA, USA where she had a 25-year career in clinical research in obesity