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Options to try: Yogurt with live cultures or kefir Kimchi or sauerkraut (unpasteurized, refrigerated) Miso, tempeh, or natto Kombucha (watch added sugars) Start with small amounts (a few tablespoons to cup) once or twice a day and pay attention to how your body responds

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Data will be made available after research completion and approval of the product and product use in the European Union and the United States

PlexusDx emphasizes precision wellnessunderstanding your unique peptide pathway genetics and metabolic biomarkers can help support a more informed conversation with your provider about whether standard titration fits your biology, or whether adjustments might be warranted