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Wei Wang, [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

A deficiency in either will impair tendon and ligament healing. Antonio et al., Journal of the International Society of Sports Nutrition Anti-Inflammatory Support Chronic inflammation delays healing, but so does overuse of NSAIDs

Methylcobalamin B12 has also been shown to be superior in tackling sleep disorders, since it is believed to influence melatonin synthesis