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It is because free radicals damage our brain cells and affect our cognitive functioning

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In one study 10 , elderly mice treated with 5-Amino-1MQ showed: ~40% stronger grip strength in sedentary conditions ~20% improvement with exercise ~60% boost when combined with exercise + therapy This suggests powerful benefits for maintaining strength and resilience with age

Mn 3 O 4 NPs, Mn@mHSA, and Mn/TI@mHSA were introduced to achieve a final Mn 3 O 4 concentration of 20 g mL 1 , with H 2 O 2 at a concentration of 10 mM